Skip to content
Joeholmanonline.com
Menu
  • About Joe
  • Joe on OMAD (One Meal a Day)
  • Joe on Spirituality
  • Joe on Business
  • Joe on Current Events
  • JHO Podcasts
  • Joe’s Reviews
    • Movies & TV
      • Joe’s Reviews (2018-2010)
      • Joe’s Reviews (2011-2002)
    • Flashlights & Gadgets
  • Contact Joe
Menu

Regenerative Eating: Reviving Your Relationship with Raw!

Posted on December 12, 2022December 12, 2022 by JHO

2 thoughts on “Regenerative Eating: Reviving Your Relationship with Raw!”

  1. Elsie Wach says:
    January 13, 2023 at 6:19 am

    Joe, I would love to eat more fruit, but I am afraid of sugar. Sources I find say the body sees all sugar the same and spike insulin. What are you basing your statements about fruit sugars bypassing insulin response and going directly to the cells? I subscribed to your coaching 3-4 years ago.

    Reply
    1. JHO says:
      January 13, 2023 at 7:38 am

      Hey there,

      I certainly remember you. No need to worry about any fruit sugar. It’s not the same. And that fructose is absorbed directly into a cell is not even disputed. That’s why you don’t feel full after drinking juices or smoothies if fat is not added to them. Keep in mind, this was a hospital lecture where my ideal OMAD could not be the focus. But going half-raw on a normal basis really doesn’t hurt.

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

  • Wisdom I Can’t Teach You
  • Acebeam P16 Defender (sft40) | SOMEBODY Gets It!!
  • Convoy L21B (SST40, NW) | 62.5mm Head | Rare Find From Flashlightbrand.com – Night Walk!
  • VASTFIRE Green Hunting Light Review
  • Maglite Mods | Tribute to a Bygone Era (Featuring the HQRP 3W Mag Drop in Module)

"All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident."

-Arthur Schopenhauer

"The universe reveals its secrets to the still mind."

-La Tzhu

"Nothing is more logical than persecution. Religious tolerance is a kind of infidelity."

-Ambrose Bierce
© 2023 Joeholmanonline.com | Powered by Minimalist Blog WordPress Theme